Hello there…
I’m Jo… I’m a Naturopath & Herbalist, a mother of three young adults, a business owner, teacher and nature lover who loves walking, yoga, music, laughter, Sunday sleep-ins, green tea and carob. I believe in listening to your body, gentle treatments and taking manageable steps in the right direction.
I specialise in delving into the emotional and energetic layers underneath physical symptoms, and I use a few techniques such as NER, bodytalk therapy, Reiki and muscle testing to clear the ‘blocks’ to wellness, so that your body can heal and rebalance itself, with some gentle and natural support.
What I love about being a Naturopath is combining the latest up-to-date research on health and biochemistry with the age-old practical knowledge of natural earth medicine plus my own style of energetic and intuitive healing.
I also love learning new things and I regularly attend seminars and courses to update my skills and knowledge in order to help you better.
My most recent addition is training in Positive Association Technique (PAT) in early 2025, which is a natural allergy treatment to help clients with allergies, sensitivities and intolerances.
I am a joint owner of Lighthouse Health Hub which is a health food store and natural health centre in Hamilton, Newcastle, and I run my practice from one of the consulting rooms there when I’m not on the shop floor.
I juggle many roles and understand that sometimes we can get out of balance and need a little support to get back to feeling good.
Feel free to reach out for more information about any of my services.
I look forward to seeing you soon.
Jo